In this video, I share a yoga stretching routine designed to help you work toward achieving the front splits. This is a sequence I practice one to three times per week, and it takes about 15 minutes ...

"Are you young, healthy and between the ages of 18 and 40? Sign a contract with the Russian Federal Army. The reward: a signing bonus of between $8,000 and $30,000, and a salary of nearly $3,000 ...

On NATO's front line, Finland's president says his country is ready for a Russian attack, regardless of whether it has US support. Speaking at the World Economic Forum in Davos, Switzerland, on ...

Here’s everything you need to know about your favorite figure skating jumps, spins, and moves, from axels and salchows to ...