Monk fruit can be a healthier alternative to table sugar because it does not cause a severe increase in blood sugar after consumption.

Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Sometimes called passion fruit butter, passion fruit curd is a spreadable topping with an addictive reputation. By using ...

The study examined the potential health risks linked to consuming cocoa and cassava grown in Linhares, a municipality located ...

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Deep in the forests of Mexico’s Yucatan Peninsula, a story of animal intelligence and social cooperation has unfolded over ...

Local schoolchildren have helped plant around 30 new fruit trees and a small ‘mini forest’ in Cannock Chase, thanks to ...

After decades of war and dependence on imports, Angola is rebuilding its food system — reviving local farming, inspiring pride in national cuisine, and fueling a new generation of chefs reshaping how ...

Health officials said fans can still enjoy flavorful food without consuming extra calories.

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.