Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

One study found that 73% of women experience GI issues during their cycle. Here's what you need to know about period poops ...

Olympic swimmer Rebecca Adlington revealed she had been recently diagnosed with Coeliac disease as she called out the UK ...