Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

From the snack you must pack in your suitcase to the food that can cure constipation, these top tips will keep you from ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

This smoothie not only eases discomfort but also helps prevent common issues like gas, heartburn, and constipation. Learn how ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang ...