Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

THERE are few people lucky enough to go through life without experiencing the odd bowel issue at some point. Be it a bout of ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

A good number of people cannot explain what their stomach feels like at some point in time. Complaints about my stomach being ...

From the snack you must pack in your suitcase to the food that can cure constipation, these top tips will keep you from ...

Do you feel constipated every other day? If so, you might be looking for a solution. Here are 9 simple yet effective drinks ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...