Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

Constipation ranks among the most common digestive complaints worldwide, leaving millions struggling with uncomfortable symptoms that can significantly impact daily life. While normal bowel ...

A Western diet high in foods such as processed meats and eggs was linked to more constipation than a traditional Japanese ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to help keep things moving.

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

If you’ve ever had constipation, you know just how uncomfortable it can be. Stomach aches that refuse to shift and constant bloating are common complaints. There are many causes, including ...

Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various ...