This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

Apple cinnamon water may look like a simple infused drink, but it carries a powerful blend of nutrients and natural compounds ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

For humans, feces are last on the list of things we’d place near our mouth. In the animal world, that reaction does not ...

Timing is everything, when it comes to supplements. Fitness coach Kush Malhotra has shared his blueprint for supplement success. Here's what you should know.

Why dead bacteria are the secret to a happier gut - Postbiotics are stealing the spotlight for their ability to support ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

The small morning choice that can affect your entire day: Dietitians reveal the advantages and disadvantages of each of the beloved beverages.

Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.