The glycemic index (GI) is a measure that indicates how quickly the carbohydrates in food raise blood glucose levels. Foods ...

With only about 8 grams of sugar per half, grapefruit is a great low-sugar citrus option. It is hydrating and packed with ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

A man took to social media to share the results of a hack he tried to stop rice from spiking his blood sugar. Type 2 diabetes ...

A man tried a hack to stop rice from spiking his blood sugar and shared the results in a YouTube video. Type 2 diabetes ...

Rujuta Diwekar advises to add a chutney to our lunch. Be it coconut chutney, curry leaves chutney, lentil chutney, or ...

Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...

A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Canadian woman detained by ICE being used as ‘example’ immigration experts warn Canadian woman detained by ICE being used as ‘example’ immigration experts warn Len Saunders, an immigration ...

2-Year U.S. Treasury Note Continuous Contract $103.551 0.086 0.08% 5-Year U.S. Treasury Note Continuous Contract $107.930 0.203 0.19% 10-Year U.S. Treasury Note Continuous Contract $110.922 0.281 ...

Demi Moore is a highly successful American actress born in New Mexico in November 1962. She is best known for her role in movies such as Ghost, G.I. Jane and Striptease. The star was married to ...