These days, pumpkin seeds have gained huge popularity due to their high magnesium content and impressive nutrient profile.

Dealing with a beast of an entirely different nature, “The Friend” stars Naomi Watts as a writer grieving her mentor (Bill ...

But are you also confused about the beneficial factors of whole wheat bread? Nutritionist Anjali Mukerjee busts a misconception about whole wheat bread and reveals whether it is good for consumption.

A man took to social media to share the results of a hack he tried to stop rice from spiking his blood sugar. Type 2 diabetes ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Breakfast is considered the most important meal of the day, as it provides energy and essential nutrients to start daily ...

President Donald Trump correctly noted Friday, as he has before, that Canada has tariffs above 200% on dairy products imported from the US. But Trump again failed to mention a critical fact. Trump ...

Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...

"First, it's low on the glycemic index which means it's blood sugar friendly. Number two, it increases two of the most beneficial gut bacteria that you could have including bifidobacterium and ...