“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Flush Factor Plus reviews reveal real results from a 90-day gut detox journey. Discover its ingredients, benefits and side ...

These are the best collagen supplements for healthier skin and stronger joints, according to dietitians. Top picks include ...

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

This includes not just obvious dairy products but also calcium-fortified foods, antacids containing calcium, and even some mineral supplements. The consequences extend beyond treatment failure.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

HONG KONG — The Eurofins Healthcare Assurance network of companies announced the addition of a new GMP certification scope under its GMP certification program to support buyers and suppliers in ...

I started taking magnesium glycinate when I was in the throes of insomnia. I wasn’t in the right headspace for loading up my plate with magnesium rich foods back then, so supplements filled the gap.