Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to use them in everyday meals.

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

These are the ultimate cold-weather recipes for snowy days and cozy nights. From roasts and soups to our favorite pancakes ...