Why do you get so cold at night? Experts have the answer — plus, they share strategies to help you stay warm at night. Shop ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

"I wouldn't bother with cheaper alternatives. Nothing can beat Philips. We love the warm light, natural and soothing, the ...

Hannah Hidalgo, Olivia Miles and Sonia Citron had their ups and downs. But now Notre Dame is in the Sweet 16, and the dynamic ...

A pilot and his two young daughters have survived on the wing of a plane for about 12 hours after it crashed and was ...

Lighting is one of the most pivotal elements when it comes to creating a relaxing ambience. Ditch the harsh lights of ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

A "lovely" and "warm" Scottish hotel can currently be booked for better than half price. Dunmar House is a hotel and ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...