From chile rellenos to chicken tostadas, the Longmont community can experience Latin American flavors this weekend at “Itacate Con Chicas.” On Saturday, Longmont cafe Chí Kapé will host the community ...

Microscopic plant residues found on bedrock metates offer new insights into the diets and cultural practices of ancient Indigenous communities in the American West. The mortar, pestle, and cutting ...

We would have to work so hard, but receive little.” Indigenous communities around the world are losing the crops their ...

Members of Lake in the Hills and McHenry Area Rotary clubs recently traveled to Peten, Guatemala to build a dorm for a school of indigenous children. The INDRI School was started four years ago ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

“There's a growing Guatemalan community here and there's only a handful of places to eat [Guatemalan food].” Although Marimbas is a bakery, it also serves as a restaurant that has plenty of ...

Four men have been charged with operating a criminal organization that allegedly smuggled thousands of people without legal status from Guatemala to the U.S. over five years, federal authorities ...

You can find him on X @DanGooding. Languages: English. Two Guatemalan nationals suspected of smuggling thousands of immigrants into the United States illegally, in an operation which led to the ...

A Guatemalan man and his top lieutenant have been arrested and face multiple federal charges for purportedly leading a human-smuggling ring that brought about 20,000 illegal immigrants into the U ...

Muriel Jane Pierson Medina passed away on Wednesday, January 22, in Liverpool. She was 81 years old. If you purchase a product or register for an account through a link on our site, we may receive ...