Along with anger comes companion emotions that need to be examined as you heal from your eating disorder or disordered eating. Anger can be an immediate response to pain in your life. Fear, guilt and ...
It's the season of giving, but you likely don't want to be on the receiving end of emotional manipulation during the holidays. This form of manipulation occurs when someone tries to influence your ...
Survivor’s guilt, experts caution, will for many be the new normal. It is a “constellation of feelings” — “despair, hopelessness, guilt, shame.” Combating survivor’s guilt involves understanding what ...