My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

It takes 30 minutes or less a day to start seeing results.

FDNY Engine 157/Ladder 80 in Port Richmond was equipped with new workout gear to aid in firefighters' physical training.

New exercise equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility.

To get you started, Carroll and I developed this easy-to-follow seven-day walking plan for weight loss (we’re both registered ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...