He shared six fresh, effective medicine ball exercise recommendations. I tried all of these workouts, and yes, some are much more challenging than others (glaring at you, medicine ball push-ups ...

LaVar Ball is not letting his recently-amputated right foot from hitting the gym, which he showed off on social media ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

We'd never strong-arm you, but there are so many benefits to adding a medicine ball to your workout. (Getty Images) ...

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