The All India Anna Dravida Munnetra Kazhagam (AIADMK) announced five key election promises on Saturday. The party promised ₹2,000 to all ration card–holding families, free bus travel and the 'Amma Two ...
Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...
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