"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." You ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Nutritionist Nikki Woods explained that the fat in the peanut butter slows down the absorption of the crumpet, allowing it to ...

Big pharma’s pushing for PBS funding, and it’s kickstarting a shift to healthier snacks, smaller portions, and more ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

We've got strong opinions around here about snacks and there are certain snacks that Mashed writers are can't get behind and ...

Loved for its quirky vibe and affordable prices, Trader Joe’s offers an impressive array of healthy options, from organic ...

Family-owned food firm Surya - based at Harwich, Essex - is gearing up for growth with investment in its snack plant and the ...

A mum and healthy snack enthusiast has shared a simple recipe you can make at home that's sure to delight kids and adults ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.