We have many alternatives to sugar, but where are all the salt substitutes? Hosted by: Stefan Chin Dooblydoo thanks go to the ...

(By Dt. Sujatha Stephen RD) Soup is often seen as a comfort food. But it can also be a healthy meal choice. Chicken soup and tomato soup are two popular options. Both offer health benefits. The better ...

Each of these game-day crockpot recipes takes less than 30 minutes and/or has no more than three steps, so enjoy the pregame ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

The human papillomavirus, or HPV, is the cause of nearly all cervical cancers. But there's good news: HPV vaccinations can help prevent cervical cancer, as well as a host of other cancers caused by ...

Buffalo roasts are great in the slow cooker all day on the low temperature setting, or cook them in the oven at 200 to 225 ...

Seaweed contains fibre, protein, and omega-3 fatty acids; however, limited human data and regulatory barriers continue to ...

This meatball recipe takes all the flavors of chicken parmesan and turns them into an easy to make, easy to serve, no-frying ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...