Ina Garten swears by her easy yet delicious avocado and fried egg tartine. The dish, an elevated avocado toast, is simple ...

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

Make a nutritious and delicious tuna and avocado salad in just 10 minutes! This easy recipe combines protein-packed tuna with ...

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.

Take plain Greek yoghurt and natural honey. Add two to three spoons of yoghurt to a bowl. Drizzle honey on top. Mix lightly or leave it layered. This dessert is creamy and satisfying. Yoghurt gives ...

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

Bored of avocado on toast and rising prices? Meet smoky aubergine hummus, the creamy, lighter spread shaking up your breakfast routine.

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Once a prophet of avocado ice cream and discipline, Brady now appears equally devoted to the lucrative art of endorsement, ...