Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

At 27, Nishtha Chauhan left engineering to launch a zero-waste café in Gujarat that now earns Rs 12 lakh a month. But it’s ...

Jaideep Ahlawat, known for his diverse roles, recently shared insights into his food habits and weight management. Growing up ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Vijayawada: In an initiative aimed at promoting healthy lifestyles and sustainable farming practices, the NTR district ...

And fourth, focus on changing the environment, not just people. We must shift the focus to the systems and structures that ...

The boards consist of informative posters highlighting the harmful effects of sugar and oil present in popular food items ...

When life pushes people to the brink, some decide it’s time to turn things up a notch. These 15 stories of resilience reveal ...

In the UAE's fast-paced work culture, many professionals are chasing career goals at the expense of their health . Working ...