Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

If you’ve been using a GLP-1 such as semaglutide, then you’ve likely experienced the powerful effects of this weight loss ...

Amid concerns about unhealthy food habits and the consequent rise in diseases like diabetes and hypertension in India, public health experts on Monday said that the government’s POSHAN Abhiyaan and ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

Embracing healthy eating habits ... engage fully with our daily activities. Eat the rainbow by including a wide range of colourful fruits and vegetables in your diet.iStock Instead of restricting ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...