Food exploration activities give kids hands-on experience with food in a fun and interactive way by letting them explore ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Weight gain can be influenced by other factors such as genetics, regular activities ... and nuts every day along with other healthy foods for kids. Pancakes can be served as yummy snacks or ...

One local doctor offers is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food ...

Open Streets, An event that encourages families to get outside together while promoting health and wellness, is happening on ...

HERE’S your chance to cook up a storm – we’re giving away £1,000 grants to get a cooking club up and running at your school ...

The Nishna Valley YMCA and the Healthy Cass County Coalition announce their upcoming “Healthy Kids” event on April 5 from 9 a.m. to noon at the YMCA, 1100 Maple St, ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...