For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

One of the challenges parents face are picky eaters. Dr Nina said it’s important for parents to nurture healthy eating habits in their children, especially during the early childhood years (the first ...