The restorative power of nature has long been known. Whether it's a long walk beside the sea, a hike through woodland, a ...

From indulgent brunches to relaxed Sunday dinners, these North Carolina restaurants make the weekend’s final meal ...

Soda is a special type of beverage that has a rightful place in almost every person’s life. Whether it’s in a school lunchbox ...

The Jefferson County Family Resource Center will give out healthy food boxes to community members in Birmingham and Bessemer throughout 2026.

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

A pilot program from UMaine's Mitchell Center found big reductions in school cafeteria food waste, and a toolkit rolled out ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Lots of once popular food and drink brands have sadly been lost to time, but these ones definitely still deserve some modern ...

Once sustained on shoestring budgets, peer-run mental health spaces are expanding across North Carolina as state and local leaders invest in programs led by people with lived experience.