More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Many parents say baby food pouches are great if you're on the go. They come in handy and are easy to grab. But that ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Actress Jennifer Garner brings along plenty of snacks in her bag, including healthy choices like nuts, fruit snacks and ...

Batch cooking and freezing also work well for things like egg bites, breakfast sandwiches, breakfast burritos, homemade ...

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...

Fruit Chaat Try a fruit chaat made with seasonal fruits like pomegranate, apple, watermelon, and papaya. Top it with a sprinkle of chaat masala, black salt, and a dash of lemon juice for a tangy, ...