Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Rush Bowls, the nation’s rapidly growing brand known for its healthy and delicious blended bowls and smoothies, is bringing its first Iowa location to Sioux City. The new store will open this Saturday ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

When I noticed the massive amounts of food that were being thrown away every day during lunchtime, I had to act.

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

In addition to delivering nutrition lessons for the 113 preschoolers at eight Head Start sites across Calaveras County, the ...