Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

The climate case for frozen food is grounded in the idea that freezing leads to less waste along the supply chain, at stores ...

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in ...

Cats are often seen as finicky eaters, with their diet typically revolving around protein-rich foods. However, you might be ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

While lifestyle factors like smoking, physical inactivity, and stress play a role, diet is a significant determinant of heart health. Among dietary components, fruits and vegetables (F&V ...

Ozempic, a medication for type 2 diabetes and weight loss, mimics the action of GLP-1 to regulate blood sugar and appetite.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

The Kroger Co. shared how customers can supercharge meals and snacks with fresh in-season fruits and vegetables ...