There’s more than corn and soybeans growing in Iowa’s rich soil. Iowa’s farmers grow staggering amounts of corn and soybeans, so it makes sense that those crops are the first ones many people ...

During Shravan, a sacred Hindu month, many devotees embrace the sattvic diet for spiritual and physical purification. This ...

Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

UMass Amherst Dining Wins Produce Business Most Innovative Dining Outlet Award. Walk into any of the four dining commons on ...

We relish these fruits, vegetables, and herbs during summer, but consumers should know about contamination concerns tied to ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...