Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

There’s more than corn and soybeans growing in Iowa’s rich soil. Iowa’s farmers grow staggering amounts of corn and soybeans, so it makes sense that those crops are the first ones many people ...

Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school so she'd be ...

UMass Amherst Dining Wins Produce Business Most Innovative Dining Outlet Award. Walk into any of the four dining commons on ...

Most grocery stores use a misting system—an automatic sprinkler of sorts that hangs over the produce and rains gentle showers ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

We relish these fruits, vegetables, and herbs during summer, but consumers should know about contamination concerns tied to ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood ...