This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

Matcha is loved for its distinctive savory (umami) flavor and striking green color. Here's a variety of its health benefits.

For years scientists have praised the health benefits of drinking tea. But now they have found that while drinking a couple of cups protects the heart, the biggest gains come from knocking back ten ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Drinking green tea could help to keep your brain young, according to researchers. Brain aging, which occurs naturally over time and due to disease, affects our memory, decision-making, focus, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Drinking tea and coffee could lead to improved cancer outcomes for patients, thanks to the beverages potentially playing a “protective role” against the disease. Specifically, high coffee and/or tea ...

Green tea is surging in popularity in the United States, especially among younger adults.