Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provides sustained alertness and heart health without ...

Follow this guide to know the best type of tea for your health. In India, milk chai, black tea, and green tea each offer unique health benefits. Milk chai suits between meals, black tea has moderate ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Share on Pinterest A heart-healthy lifestyle can help promote longevity following cancer treatment. Tatiana Maksimova/Getty Images Researchers say that people who have undergone cancer treatment can ...

For many older women, the day begins with a familiar ritual: the kettle on or the coffee pot bubbling away. But new research suggests that what’s in your cup could be quietly influencing your bones as ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists say your body displays early signs, small everyday clues, that indicate the ...

Amy Bies was recovering in the hospital from injuries inflicted during a car accident in May 2007 when routine laboratory tests showed that her blood glucose and cholesterol were both dangerously high ...