Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

A new study reveals that drinking up to two cups of unsweetened tea daily may reduce the risk of heart failure by 21%, stroke by 14%, and coronary heart disease by 7%. Published in the International ...

Making your daily cuppas in a specific way could cut your risk of heart problems and stroke by nearly a quarter ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...