Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within.

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...