Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

Ohio University has partnered with FoodSpot to bring Microstores, food vending units offering a variety of healthy meals and ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

I’m always on the lookout for snacks that are easy, healthy, and actually satisfying. These blueberry swirl yogurt bites have ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Fitting Meals.

That salt is pleasant enough up front, and it sticks around long enough to avoid the seasoning issue that plagued some of Go ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

The Madison County restaurant also serves lunch in Madison County and is open seven days a week. It features a diverse menu ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...