In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.

Planning what to eat for seven days straight is a total brain drain. Honestly, who has the energy to stare at a fridge and ...

Their hu tieu, a southern Vietnamese noodle soup with pork and seafood, represents a regional specialty that’s harder to find at other Illinois Vietnamese restaurants. The clear, delicate broth ...

Healthy Desserts With Cottage Cheese are the perfect solution for anyone looking to enjoy sweet treats without the ...

Discover 5 simple and delicious vegan recipes that are perfect for healthy, flavor-packed snacks and meals! From quick bites to satisfying dishes, these plant-based recipes make eating well easy and ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Saved by the bell pepper? It can be really difficult to get kids to eat vegetables, much less salad. But Tiffani Thiessen has ...