These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Renee McGregor takes a look at the potential pitfalls of runners using weight loss jabs ...

With GLP-1 drugs rising in popularity, how are businesses adapting to a new type of consumer?

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

The more people you tell your plans, the more they have an opinion on things and if you were having a bad day, they might ...

I joined a gym in October hoping the scale would fall. Three months, one and a half hours a day, six days a week later, my ...

Learn which pantry staples like oils, flours, and nut butters become unsafe after expiration. Learn storage tips to ensure ...

Kylie Jenner is no stranger to sparking a digital frenzy with a single post, but her latest “routine” staple has fans and ...

Katie Price has shared that as her son Harvey makes the transition from going to college to living in adult residential care, ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.