“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any fruit. When unripe, it has a consistency similar to that of chicken or pork ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your heart deserves more attention than it did in your carefree twenties. But ...

A healthy diet can help you control the risk. Here's a list of foods you should eat and avoid for a healthy heart. High blood pressure: DASH is a practical approach to control and prevent ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

One p ublished in The BMJ in May followed more than 100,000 people for 30 years who'd never had cancer, heart disease ... However, when these foods become staples in your diet, research shows ...