If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

Regrettably, it's not great news for those who regularly enjoy sweet morning treats like sugar-coated flakes, chocolate ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

The Trump administration released updated U.S. dietary guidelines Wednesday, encouraging Americans to eat more protein and ...