() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

From macadamia nuts to peanuts, we've ranked our favorite Kirkland Signature nuts from Costco, evaluating taste, texture, ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Nutritionists warn that a diet high in processed foods puts children at risk for obesity, weakened immunity, and long-term ...

How well your vitamin E supplement works can depend on when you take it. Learn the best time to take this popular antioxidant.

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Chief scientist at Zoe, Dr Sarah Berry, is debunking the myth that snacking will always be bad for your health - but the time ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...