Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...

Recent research has identified nutritious snack that may not reduce cholesterol levels but also have the ability to improve ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

New research has found eating pecans instead of your usual snacks improved cholesterol and other heart disease risk factors.

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...