5 Resistance Levels(5-125pounds): Five colors are included in our resistance band set. Different colors represent different levels of resistance. Yellow Band 8-15 lbs, Red Band 15-35 lbs ...
The strong resistance band hurt my hips I don’t own a thin plastic looped band like Reif uses, so I was forced to pull out my heavy duty fabric band instead. I’m sure that’s part of the ...
Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...
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