Altimmune put volume heavy and directionally bearish
Bearish flow noted in Altimmune (ALT) with 7,883 puts trading, or 15x expected. Most active are 2/28 weekly 6 puts and Feb-25 6 puts, with ...
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...