When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Heel pain is a common foot problem that can affect people of all ages. It usually develops at the bottom or back of the heel and may start as a mild discomfort that gradually worsens over time. For ...

The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that Recently, I decided to go for a jog after not running at all for more than [redacted] ...

A protein called HIF1 may be the missing link behind painful tendon injuries like jumper’s knee and tennis elbow. Researchers showed that high levels of HIF1 actually cause harmful changes that make ...

Period cramps can be common—but they shouldn’t take over your life. Learn how to tell the difference between normal ...

Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

How can a therapist help with chronic pain? A therapist treating patients for chronic pain will often work in tandem with their medical doctors to make sure individuals’ medical and emotional needs ...

There’s unfortunately no way to make blisters, ingrown hairs, and sweat stains disappear forever, but these products make dealing with them SO much easier.

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

If left untreated, plantar fasciitis can make even the simplest everyday movements surprisingly painful. While rest, ice and stretching helps manage the discomfort, the right footwear also makes a big ...