Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common practice in the sport. Many runners understand that building a solid shoe ...

Becca Blond is a Lowell Thomas award winning travel and lifestyle writer and content creator. She has authored more than 30 Lonely Planet travel guides across five continents. Today, you can find her ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

Krause Group fell short of a requirement for a Des Moines city grant for the second year in a row, crystallizing how much the company's sale of the Kum & Go chain has impacted the downtown economy. As ...

I love this recipe because it's foolproof, impressive and smells like Thanksgiving. Plus, I learned it from my grandfather. Pro tip: Don't toss that pan juice — it's liquid gold! Skim off the fat, ...

WYTHE COUNTY, Va. (WDBJ) - A man who dedicated his life to serving our hometowns as a leader in law enforcement has passed away. In a 45-plus-year career in law enforcement, Herb Cooley proudly wore ...

Week 5 high series: Masin Seriani 805, Bill Holena 736, Bob Brooks 731, Lou Deblass 717, Mike G. Mavus 683, Kyle Dittus 672, Mike Orkwis 655, Dolphus Teart 650, Tom Chamberlain 636, Herb Krumich 627, ...

Muskego head football coach Ken Krause is set to return for the team's first-round playoff game. Krause missed the team's Week 9 victory over Mukwonago for an unspecified, non-health-related reason.

If you click on links we provide, we may receive compensation. They’re lightweight and supportive Shea Simmons is a writer with over seven years of experience. Previously, she worked as a shopping ...

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