Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight infection.

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

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Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Herbal remedies have long been used to treat infections and viruses, such as the common cold, influenza, fever, and even herpes. But one of the biggest problems with using these herbs in the U.S. is ...

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

In a recent article published in Nature, researchers evaluate the T-cell modulating effects of St. John’s wort, valerian, hops, lavender, and California poppy. Study: Immunological evaluation of ...

Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to chronic inflammation, digestive issues, and other ailments, that can severely ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded herbs for their numerous benefits, one of which is for dental hygiene, ...