Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut ...

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...

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While tea and coffee provide temporary energy through the effects of caffeine, herbal drinks offer long-term health benefits.

Accredited and professionally insured Herbal Medicine practitioner Maria Shahin has received a ‘Best Brand Identity’ a ...

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.

Herbal remedies have long been used to treat infections and viruses, such as the common cold, influenza, fever, and even herpes. But one of the biggest problems with using these herbs in the U.S. is ...

Herbs grow easily in Colorado’s intense sunshine and yield a lot of bang for the buck. Whether culinary or medicinal herbs, these plants reward gardeners with fresh or dried applications everywhere ...