Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...

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Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

Herbal remedies have long been used to treat infections and viruses, such as the common cold, influenza, fever, and even herpes. But one of the biggest problems with using these herbs in the U.S. is ...

Most cooks would agree that there is nothing like adding herbs to make a dish special. And gardeners have dug in and are growing herbs for both their flavor and health benefits. Courtney Shober, a ...

Accredited and professionally insured Herbal Medicine practitioner Maria Shahin has received a ‘Best Brand Identity’ a ...

While tea and coffee provide temporary energy through the effects of caffeine, herbal drinks offer long-term health benefits.