Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...
Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...
Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.
Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory properties, may help reduce chronic inflammation and its associated conditions.
So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...
Research on herbs for weight loss suggests that some botanicals may have value. One example is turmeric, which may improve some indicators of obesity without causing side effects. According to ...
Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.
In Episode 149 of Mother Earth News and Friends, learn how you can be prepared to deal with trauma and how to use herbs for healing, along with holistic practices. Herbalist and community activist ...
Ashwagandha is an herbal supplement used to combat stress and anxiety, but it may also affect your liver health. Here's how.
MARSHALL, MI – Bulk herbs, tinctures and other wellness products are the focus of a new business in downtown Marshall. Jenn Ziegler-Sherman, with help from her husband Zach Sherman, celebrated the ...