Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

It's a classic that many of our moms knew well. A bowl of thick, white pudding was not only a remedy for stomach problems but ...

It's a classic that our moms knew well. A bowl of thick, white pudding served as a remedy for stomach problems and was one of ...

After being diagnosed with colon cancer, I learned the life-changing lessons of self-love, stepping out of my comfort zone ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

Pairing a tubeless plug with good sealant is one of the best remedies for potential flat tires. Tubeless tire plugs work to ...

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Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...