Discover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of ...

Frequent heartburn is a warning sign. Experts say it can indicate GERD, a condition where stomach acid flows back into the ...

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

Packed with gut-nourishing collagen and gelatine, as well as amino acids, buzzy bone broth has heaps of potential health ...

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

Physicians have cautioned Nigerians against dismissing the sight of blood in stool as a minor or temporary issue, warning ...

If you’ve been there, you know that big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.

Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...

While it's true that intestines were used as hot dog casings when they were ... A bowl of chicken feet stew with carrots, ...