Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Mimosa pudica, also known as the touch me not plant, offers surprising healing benefits. From infections to diabetes, its ...

Bloating is a common concern, which often leads to digestive issues and discomfort. Most people stick to medications and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Persistent constipation can indicate underlying issues like irritable bowel syndrome, hypothyroidism, or even structural ...

Sushain Wellness proudly announces the launch of its latest innovation – Constishain Tablet, a 100% natural, Ayurvedic, and ...

Nutrition researchers say that there are more than 100 common spices used in cooking around the world, and some have proven to be concentrated sources of antioxidants — substances that protect your ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Impaired intestinal immunity plays a vital role in gastrointestinal, metabolic, and a plethora of other related diseases. Natural products including numerous herbs, dietary supplements, and monomeric ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

We *love* to stock up on this fruit to toss it into smoothies!Reviewed by Dietitian Jessica Ball, M.S., RDKey PointsMost ...

Common home remedies for ear infections involve everything from olive oil and onions to blow-dryers. There isn’t a lot of evidence supporting these treatments, so it’s always a good idea to ...