Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more.

Looking to fuel your body with high-protein, low-calorie foods? You’re in the right place. Whether you're aiming to build muscle, lose weight sustainably, or simply make smarter food choices ...

Children and adolescents in the U.S. who consume higher amounts of dietary energy have a lower risk of asthma, but this ...

While these foods bring comfort and joy, they also come with hidden nutritional challenges. Many traditional Iftar meals are calorie-dense, rich in fats, and high in sugar, contributing to weight gain ...

These high-calorie foods can be a nourishing part of a balanced eating pattern. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Early sweet taste exposure during complementary feeding does not shape children's dietary taste patterns later in life.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

The amount of high-calorie food consumed in the study might sound extreme, but Kullmann warns it's similar to what we consume during the festive period and other indulgent occasions.