U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Many high-calorie foods and drinks are full of added sugar and refined carbohydrates, which can negatively impact blood sugar control and lead to health complications like diabetes if consumed too ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Getting enough protein daily is essential for your overall health ... over 35% of your daily calories from protein may be too much (47). Are high protein foods good for weight loss ?

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.