People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Muscle building requires proteins, carbs, and healthy fats. Combined with a good strength-building routine, these foods will ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

But just how much food and alcohol are we talking? Here's what the data shows and how fans in Texas compare to those in other states. NFL fans generally consume a large number of calories during ...